In The Flo Journal
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The Science is Useless if You Don’t Know What I...
The science of the menstrual cycle is powerful, but it’s only the beginning. Real transformation happens when you learn how those hormonal shifts show up in your body, mood, and...
The Science is Useless if You Don’t Know What I...
The science of the menstrual cycle is powerful, but it’s only the beginning. Real transformation happens when you learn how those hormonal shifts show up in your body, mood, and...
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Rethinking Consistency: Why the Menstrual Cycle...
What if consistency didn’t mean showing up the same every day, but showing up in a way that honours the natural rhythms of the menstrual cycle? This blog explores how...
Rethinking Consistency: Why the Menstrual Cycle...
What if consistency didn’t mean showing up the same every day, but showing up in a way that honours the natural rhythms of the menstrual cycle? This blog explores how...
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What If Men Had Periods
What if periods were a badge of honour? Gloria Steinem’s hilarious and thought-provoking piece, “If Men Could Menstruate,” imagines a world where cramps = status. Inspired by her words, I’m...
What If Men Had Periods
What if periods were a badge of honour? Gloria Steinem’s hilarious and thought-provoking piece, “If Men Could Menstruate,” imagines a world where cramps = status. Inspired by her words, I’m...
